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Perimenopause and menopause, finally explained.

Hot flashes, brain fog, sleep disruption, mood swings, weight changes. You are not imagining it, and you do not have to guess your way through it.

Hormone Health, Perimenopause & Menopause at Vitalis Health Solutions (design rendering)
Who this is for

You might be a fit if…

  • Women in their late 30s to 60s noticing new sleep, mood, energy or weight changes
  • Women told their labs are normal who still feel off
  • Anyone weighing hormone therapy, supplements or other options and wanting clear, balanced guidance
  • Women with thyroid, blood sugar or stress patterns that overlap with hormone symptoms

Why women choose Vitalis

  • Time to be heard and a plan you understand
  • Integrative and conventional thinking, side by side
  • Honest about evidence, never pushy
  • Telehealth for consultations
What care looks like

A clear, structured path

Symptom and timeline mapping

We connect your symptoms, cycle history and life stage so patterns become visible.

Targeted lab review

Where testing will change decisions, we coordinate it through reference labs and explain every result in plain English.

Layered, well-rounded support

Nutrition, strength, sleep and stress care, acupuncture, and non-pharmaceutical options such as herbs, peptides and homeopathics where they fit, with referral or coordination with a licensed prescriber for prescription options.

Honest expectations

Good to know

  • Decisions about prescription hormone therapy are made with a licensed prescriber who can examine you and review your history.
  • We use options with clinical support and are open about how strong the evidence is for each one, including herbs, peptides and homeopathics. We do not promise to "balance" or "fix" hormones. We aim for clearer understanding, better function and an informed plan.
  • Our Women's Health Reset class is a strong first step if you want education before one-on-one care.
Who provides your care

Led by Kimberly. Delivered by licensed practitioners.

Kimberly Petree, founder and Doctor of Acupuncture candidate (expected February 2027), leads your plan and care coordination. Clinical services such as acupuncture, medical evaluation and prescribing are provided by appropriately licensed practitioners in our network, within their scope.

Questions

Hormone Health, Perimenopause & Menopause: FAQ

How do I know if I'm in perimenopause?

Perimenopause can begin years before periods stop and often shows up first as sleep, mood or energy changes. A thorough history is usually more informative than a single lab.

Do you offer bioidentical or other hormone therapy?

We take a well-rounded approach and draw on the full range of options that have clinical support: nutrition, movement, sleep and stress care, acupuncture, and non-pharmaceutical options such as herbs, peptides and homeopathics, alongside prescription care when it is appropriate. Prescription options, including bioidentical or other hormone therapy and prescription peptides, are decided with a licensed prescriber based on your health history, and we help you prepare for that conversation and coordinate care. For every option we tell you plainly what the evidence shows, what it can and cannot do, and how it fits with your medications.

Can this be done by telehealth?

Initial consultations and follow-ups can be virtual. Acupuncture and in-person services require a visit.

Educational information only. Not medical advice. Results vary and are not guaranteed.

Start here

Ready for a plan that finally fits?

Book a visit or request a call. We'll help you choose the right first step.

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