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Map what is happeningOrganize your symptoms, health story, current approaches and the outcomes you actually want.
You don’t need more information. You need a way forward.
Stop guessing what deserves your time, money and trust.
When every expert, test, supplement, hormone or regenerative therapy promises an answer, it is easy to spend more and feel less certain. Over six live teaching hours, Kimberly Petree helps you understand your priorities, strengthen your wellness foundation and build a clear 90-day plan for your next decisions.
Why pay when health information is everywhere?
Because information is not the same as interpretation, practice or a plan.
The value is not another list of trends. It is six weeks of guided learning that helps you separate established evidence from emerging possibilities and unsupported marketing—then apply that distinction to your own next decisions.
Curated context
Understand what is established, what is still emerging and what questions a claim leaves unanswered.
Live access
Ask questions in real time instead of trying to interpret disconnected content alone.
Supported practice
Test realistic wellness foundations between sessions and notice what changes.
A finished roadmap
Turn what you learn into priorities, provider questions and a focused 90-day plan.
6 live hoursof guided teaching and real-time discussion with Kimberly
30 yearsof health, wellness and education experience informing your guide
1 private calla 20-minute welcome conversation before the program begins
1 Clarity Clinican additional graduation session to complete your 90-day roadmap
The real problem is not a lack of options
There is an abundance of health information. Very little of it tells you what applies to you.
You can spend hours comparing podcasts, laboratory panels, supplements, hormones, peptides and emerging regenerative therapies—and still feel stuck. The Reset helps you step out of reaction mode, understand what you are trying to solve and make your next investment more intentionally.
Before the Reset
- You save more health content than you can realistically use.
- You are unsure which symptoms, tests or therapies deserve attention first.
- You worry about wasting money on the wrong practitioner, product or protocol.
- You are collecting opinions but still do not have a plan.
After the Reset
- You can explain what you want help with and why it matters now.
- You have a wellness foundation for evaluating more advanced options.
- You know the questions to ask before committing time, money or trust.
- You leave with prioritized next steps and a focused 90-day roadmap.
Your simple three-step plan
Move from information overload to informed action.
You remain in control. Vitalis gives you a structure for understanding what matters, preparing better questions and choosing your next conversation with more confidence.
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Build your foundationPractice realistic habits for sleep, nourishment, movement, recovery and awareness before adding more complexity.
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Choose your next stepUse a decision filter to prepare questions, compare options and build your 90-day roadmap with your care team.
Six live hours with your expert guide
Learn what matters before you invest in what is next.
Each 60-minute session combines factual, evidence-informed education with clinical context, guided reflection and time for questions. You will examine established care, emerging options and wellness strategies without being pressured to purchase a product or treatment.
Session 01
Perimenopause, Menopause & What Else to Consider
Understand the stages, common and less-recognized symptoms, why experiences vary and why not every midlife symptom should automatically be blamed on hormones.
- symptom patterns
- cycle changes
- overlapping conditions
- when to seek care
Session 02
Sleep, Stress, Brain Fog & Emotional Health
Explore how sleep disruption, vasomotor symptoms, stress load and hormonal transitions can interact—and build a realistic recovery rhythm.
- 2–3 a.m. waking
- night sweats
- mood changes
- memory & focus
Session 03
Metabolism, Muscle, Nutrition & Healthy Aging
Learn how body composition, strength, nourishment, blood-sugar stability and recovery influence healthspan—and which foundations matter regardless of treatment choice.
- protein
- strength training
- bone health
- metabolic change
Session 04
Hormones, Libido & Intimate Health
Clarify the roles of estrogen, progesterone and testosterone; explore sexual desire, vaginal and urinary changes; and prepare better questions about hormonal and nonhormonal options.
- hormone therapy
- libido
- painful sex
- vaginal & urinary health
Session 05
Supplements, Peptides, GLP-1s & Regenerative Options
Separate established uses from emerging claims and learn how to examine evidence, sourcing, quality, cost, monitoring and safety before considering an option.
- supplement quality
- approved vs compounded
- peptide claims
- provider questions
Session 06
Cannabis, CBD & Treatment Literacy
Understand THC versus CBD, evidence limitations, possible adverse effects and interactions—then use the Vitalis Decision Filter to evaluate any therapy competing for your attention.
- THC vs CBD
- sleep & symptom claims
- interactions
- decision framework
Session 07
Graduation Clarity Clinic
Bring your observations, priorities and unanswered questions together in a personal 90-day Wellness Roadmap. Tuesday, December 22, 2026 at 7:00 PM Eastern.
- priorities
- next conversations
- progress measures
- 90-day plan
What you leave with
A way to make better next-step decisions.
You will not finish with another folder of general wellness information. You will leave with a framework for deciding what deserves attention, what questions still need answers and what may—or may not—be worth pursuing.
View program details01
Personal Wellness Baseline
A clear starting point covering your priorities, patterns and current routines.
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Weekly Wellness Experiments
Small, realistic practices for sleep, recovery, nourishment, movement and stress capacity.
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Vitalis Decision Filter
A practical checklist for examining the goal, evidence, cost, commitment, risks and progress measures behind an option before you invest.
04
Provider Conversation Kit
Your priorities, timeline and questions organized for more productive conversations with qualified healthcare professionals.
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Personal 90-Day Wellness Roadmap
The practices you will continue, the support you need and the progress markers you will review.
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Six Months of Portal Access
Session replays and downloadable materials available after the live experience.
Live program schedule
Six Tuesdays to learn, practice and build clarity.
Teaching takes place live on Zoom from 7:00–8:00 PM Eastern. The teaching portion is recorded for the portal; participant discussion and Q&A remain private and are not included in the replay.
Before Week 1
Schedule your private 20-minute welcome call with Kimberly and complete your starting-point reflection.
Teaching dates
Nov 3Tuesday
Nov 10Tuesday
Nov 17Tuesday
Dec 1Tuesday
Dec 8Tuesday
Dec 15Tuesday
Graduation Clarity Clinic: Tuesday, December 22 at 7:00 PM Eastern. There is no class the week of Thanksgiving (Nov 24).
Is this your next step?
For the woman who is ready to stop researching in circles.
The Reset may fit if you…
- feel overwhelmed by conflicting wellness information
- want to understand your priorities before spending more
- are considering advanced wellness or regenerative options
- want a solid foundation and a practical decision framework
- want to prepare for better healthcare conversations
This is not the right fit if you need…
- urgent or emergency medical care
- a diagnosis or individualized medical treatment
- prescriptions or personal laboratory interpretation
- a guaranteed health or weight-loss outcome
- a passive course without participation or reflection
Six hours of live access to your guide
Kimberly Petree
Founder, Vitalis Health Solutions · Doctor of Acupuncture candidate, expected February 2027
I bring 30 years of health, wellness and education experience to this journey, with a background spanning women’s health, neuromuscular therapy, traditional Chinese medicine studies, functional-health education and practitioner support.
I created the Reset because women are being asked to make expensive, personal health decisions while sorting through more information—and more marketing—than ever before. My role is not to tell you what to buy. It is to help you understand your priorities, build your foundation and prepare better questions.
I translate complex clinical and wellness information into clear concepts, practical questions and realistic next steps—without turning the experience into another generic lecture series.
What you will be able to say by graduation
“By graduation, I know my three health priorities, the foundational habits I’m continuing, which therapies need more information, the questions I’ll ask my providers and how I’ll evaluate progress over the next 90 days.”
Questions before you join?
Here’s what to expect.
Do I need to be a current Vitalis patient?
No. Adult women new to Vitalis Health Solutions are welcome to participate.
Are the six weekly sessions live or prerecorded?
They are live, 60-minute teaching and discussion sessions with Kimberly. Replays are provided if you need to review the material or miss a session.
What happens between sessions?
You will practice one manageable wellness action, use a simple tracker and bring your observations—not perfect results—to the next session.
What happens after I enroll?
You will receive enrollment confirmation and instructions for scheduling your private welcome call. Program access and Zoom details will be provided before the first session.
What if I miss a live session?
Session replays and downloadable materials will remain available in the course portal for six months.
Will you tell me which therapy, laboratory test or supplement to purchase?
No. The program gives you education, a wellness foundation and a decision-making framework. Individual medical recommendations must come from an appropriately licensed healthcare professional who knows your history.
Is this medical care?
No. The Reset provides education, wellness practices, organizational tools and support. It does not provide diagnosis, prescriptions or individualized medical treatment.
What is the refund policy?
A full refund is available if requested before the first session begins on November 3, 2026. No refunds are available after the program begins.
Your next step should be informed—not impulsive
Stop collecting options. Start building your plan.
Six live teaching hours with Kimberly, an additional Graduation Clarity Clinic, evidence-informed education, weekly wellness practices, the Vitalis Decision Filter, group accountability, a private 20-minute welcome call and your personal 90-day Wellness Roadmap.